How Stress can cause High Blood Sugar?
Health
November 1, 2026
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Very Well Health – Stress can raise blood sugar levels by causing the body to release cortisol, which makes tissues less sensitive to insulin.
People with type 1 diabetes might experience low blood sugar during stress due to adrenal fatigue, which lowers cortisol production.
To manage stress prioritise, controlling your diet, exercising, and taking medication to prevent blood sugar spikes.
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