Knowing every part of his body has proven a major advantage for Jamaican cricketer Andre Russell as he edges closer to 40.

At 38, the explosive all-rounder made a high-profile return to the Jamaica Kingsmen at the start of the 2026 Caribbean Premier League (CPL) season, featuring in the team’s three defeats before helping them secure an important victory last Saturday night.

Having recently retired from international cricket, Russell attributed his tally of 104 runs and seven wickets in four matches to a disciplined lifestyle and changes to his diet.