AP: Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb garden.

Herbal teas are distinct from true teas — such as black or green — which comes from the leaves of the Camellia sinensis plant. (You can grow that in your garden, too.) Brew herbal teas with either freshly harvested or dried herbs.

Either way, settling in with a cup of homegrown herbal tea — hot or iced — can be a relaxing ritual.